Chi Kung is the ancient art of energy cultivation, management, and mastery. It allows you to achieve good health, vitality, and longevity (among many, many other benefits); not just today, but everyday. We teach and develop this in a systematic and result-driven manner.
The style of Chi Kung our school teaches is Shaolin Cosmos Chi Kung, a type of Chi Kung that was practiced as a closely guarded secret in ancient China (known in that time as “Nei Kung” or internal cultivation). Whereas other styles and system emphasize the techniques and forms of Chi Kung, the onus of our school is on developing skills, without which one cannot be said to have practiced Chi Kung, only gentle physical exercise or loosening of muscles. Chi Kung is a meditative, internal art of energy cultivation, which requires skills to perform and not merely relevant techniques, though these form the foundation through which we develop and employ our skills.
If you would like to find out and experience for yourself the many benefits and genuine wonders of authentic Shaolin Cosmos Chi Kung, join one of the currently available classes below:
Fundamentals of Energy Flow
This course is designed to take a beginner through the basics of generating, regulating, enhancing, and utilizing energy flow through a selection the 18 Lohan Hands.
This course can be taken by anyone and is a prerequisite for intermediate and advanced courses.
Join the next session below:
Chi kung for Peak performance
The treasures of internal cutlivation